Widdershins:

(sometimes withershins, widershins or widderschynnes) means to take a course opposite that of the sun, going counterclock-wise, lefthandwise, or to circle an object, by always keeping it on the left. It also means "in a direction opposite to the usual," which is how I choose to take it in using it as the title of this blog. We're all in the same world finding our own way.

Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Monday, December 27, 2010

Working out with Nathan Day 7?

I lost track of what workout we're on.

Because the rec center was closed Dec 21-26, we ran the last two days, so I guess that would put us at day 7. It really wasn't anything spectacular unless you count the bag full of books and the sketchy trail in the dark.

I liked today's workout.

With the rec still being closed and it being too bleh (and by bleh I mean raining) to really entice either of us to want to run out on the track as I suggested, we stayed in and did some bodyweight resistance exercises.

I wish someone had been there to take pictures. Imagine for a moment though myself thrown over Nathan's shoulders in a fireman's carry with him doing squats. Now imagine me attempting to do the same thing to him, but struggling because I don't really have the practiced balance to feel completely comfortable. That's the kind of stuff we did.

I especially liked the flies and for lack of a better description, horizontal pull-ups we did. There was constant resistance both down and up and there wasn't really a lot of rest even when one of us wasn't doing it because we had to provide resistance. And on top of the actual muscles we were working with each exercise, we were also building grip strength in the fingers and forearms.

Afterwards we dueled in Halo 3. I'm not sure if I should be excited to be getting better at working the magic box, or scared that I'm getting better at working the magic box. But then Nathan's girlfriend Ashley joined us and after a few more rounds we got tired and played Catchphrase which was quite a bit more enjoyable. Conclusion: the roommate's game console needs better party games and at least one more controller. Any suggestions? Xbox360, PS2 and apparently there's a GameCube arriving from Hawaii when Joe returns from his visitations with the family.

Monday, December 13, 2010

Working out with Nathan: Day 1

Yesterday was day one of exercise with Nathan over winter break. I was supposed to meet up with him at noon, but since we never specified where we were meeting, I showed up at the rec center on campus early.

So I ran in my black spandex leggings and sleeveless, white t-shirt with a panther printed around the side, going at a "I-can-run-at-this-pace-forever" jog. Made it at least a mile and a half before he showed up, but I wasn't paying attention to distance so much as I was checking out my reflection in the window to make sure my form was good at one end of the track and then checking out the window on the other end to see if Nathan was there yet.

I'm not sure if I quite understand the dynamics of wrestling yet. Conceptually it makes sense: you grab the other person, don't let them grab you (and if they do, don't let that stop you), keep your balance, look for openings, but as far as getting it, it just hasn't clicked yet. The feeling reminds me of my first few weeks salsa dancing, before my body and mind synced what I could do and what I should do and how to think ahead.

Most of our workout was focused on upper body, though I still ended up down on the mat a few times.


From one time I got pinned, a small spot on my shoulder started turning red from a very mild mat burn. You probably can barely see it in this picture. I'm not going to complain about it because I'm sure there will be plenty more.

All in all it was a fun first day. We went back to Nathan's place afterward and shared a cup of tea, then I was off to hang out with my friend Laura.

I'll post about day two when I get home tonight. We're going hiking with Trisia.